Mountain biking
A dense network of trails suitable for all needs will take you to get to know the most hidden corners of this beautiful and wild valley.
River sports
The Rafting Liguria association, evaluated as a high quality center by the National Training School Rescue Project and included in the portal Outdoor Sicuro, has its base of operations in Brugnato.
The Vara River allows for regular river activities such as rafting, canoeing/kayaking and canyoning (or canyoning).
After autumn or spring rainfall, the river is navigable along the stretch between San Pietro Vara and Padivarma.
But smaller waterways also allow for river sports: the beautiful Gottero stream, surrounded by lush green forests, is ideal for canyoning.
Adventure Parks
The Val di Vara Adventure Park, in the municipality of Maissana, offers tree-top trails made with wooden aerial platforms connected by Tibetan Bridges, Nepalese Bridges, and Liane teleferic.
The various routes of varying difficulty allow everyone to have fun tailored to their abilities.
Trekking
A dense network of trails will allow tourists to discover every corner of the Vara Valley.
Starting directly from Residence La Frontiera, one can reach Mount Gottero.
About a 20-minute drive away is Passo del Rastrello, a starting point for hiking on the Alta Via dei Monti Liguri, toward the Zeri Valley to the Zum Zeri ski facilities.
Most of the trails are passable on foot, on horseback and by mountain bike